Advice and Arguments

Every once in awhile, in between my ramblings, I think I come up with a little bit of good advice and some reasonable guidance, and the occasional argument for or against something.

Here’s a few posts that you might actually find helpful or interesting.

Maybe 🙂

Weight Loss

Motivation and Getting Started

Pain, Injury, Plantar Fasciitis

  • Got Sore Feet? – Read to the end of this post for a HEAP of advice on managing the pain of Plantar Fasciitis
  • Here’s a little more on Plantar Fasciitis when I was first figuring out what was wrong with my feet, as well as a few thoughts on training schedules. (Sorry, it’s a long post.)
  • Rubbed the Wrong Way – a bit of advice on chafing

Running, Shoes, Equipment, and Fitness Stuff

Body Image and other ponderings

Horses

Food, Nutrition, Hunger

Work, Management, People

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