Advice and Arguments

Every once in awhile, in between my ramblings, I think I come up with a little bit of good advice and some reasonable guidance, and the occasional argument for or against something.

Here’s a few posts that you might actually find helpful or interesting.

Maybe 🙂

Weight Loss

Motivation and Getting Started

Pain, Injury, Plantar Fasciitis

  • Got Sore Feet? – Read to the end of this post for a HEAP of advice on managing the pain of Plantar Fasciitis
  • Here’s a little more on Plantar Fasciitis when I was first figuring out what was wrong with my feet, as well as a few thoughts on training schedules. (Sorry, it’s a long post.)
  • Rubbed the Wrong Way – a bit of advice on chafing

Running, Shoes, Equipment, and Fitness Stuff

Body Image and other ponderings


Food, Nutrition, Hunger

Work, Management, People


I'd much rather know what you think... let me know :)

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