I liked this Infographic and thought I would share 🙂
I’m not one to make resolutions cause they never workout for me. So this year I decided to make commitments! I got the idea from Commitmentday.com.
Here goes, I commit to:
– Getting a Fitness Assessment.
I have a free Fitness Assessment with a personal trainer at World Health Club that I haven’t used yet. This would be a great way to measure my improvement over the next year.
– Trying Crossfit at least once
– Sweating more
I’m not a sweater, I am more of a glistener 🙂 Which makes me think I’m not pushing myself as hard as I possibly can. So this year I’m going to change that!
– Running 25k for fun
Somedays I feel like the…
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