One of the weird things I’ve done to try to encourage myself to train more consistently is to rename the days of the week.
So, I have renamed each day after the main discipline I want to get done that day. So:
- Monday is now Run-day
- Tuesday is Bike-day
- Wednesday is Swim-day
- Thursday is Run-day
- Friday is Swim-day
- Saturday is Bike-day
- and Sunday is Tri-day
I even have my new days of the week posted up on my fitness mirrors.
I really like Run-day and Tri-day. They are good names. And so far the only two new days that I have stuck to.
Swim day didn’t happen today because of the weather. Not my fault! The pool was shut!
I have no excuse for Bike-day. But I *have* pumped up my bike tyres!
But what I was thinking is that I can’t really have two Bike-days and two Swim-days and two Run-days each week.
I need to be more creative with the names.
Like maybe “Sprint-day” or “Lap-day” or …
Thoughts? Suggestions? 🙂